300 Hour Yoga Teacher Training

300-Hour Registered Yoga Teacher Training Program

Our 300-hour program is an advanced training for those who have already completed a 200 hour program.  As this is a modular training, students may begin during any module, as long as space permits.  (The program is limited to 9 students at a time.)

300-hour Program Modules

14 two-day modules, one each month at West Quoddy Station, Lubec, Maine.

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Who should attend:
– Anyone with a sincere interest in deepening their knowledge of yoga, either for personal use or to help others
– Anyone who wants to learn more about how to practice and teach yoga safely and effectively
– Anyone with an open mind who would like to meet like-minded people while delving deeper into yogic practice
– Anyone who want to focus deeper on yogic philosophy
– Anyone who wants to continue to deepen their yoga practice

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What we will cover:
-Anatomy (expanding on the foundations from the 200 hour training)
-Yogic philosophy expanding on the Eight Limbs of Yoga
-Tias Little’s “Yoga of the Subtle Body”
-Intermediate and advanced teaching techniques and methodology
-Vinyasa and Gentle Flow Yoga
-Alignment-Focused Yoga
-Yin and Restorative Yoga
-Finding your authentic voice as a teacher
-Intermediate and Advanced Sequencing

-Basic Psychology


-and more!

Limited scholarships and sliding scale tuition discounts may be available.  Bold Coast Yoga School is a Yoga Alliance Registered Yoga School; graduates are qualified to apply as an RYT 500 (Registered Yoga Teachers with 500 hours or more of training) with Yoga Alliance upon completion of all modules, (and previous registration as an RYT 200).

Please complete the application form to apply.

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Tuition Information

300 Hour Program

$3,500 (or inquire about our monthly payment plan with a $750 deposit and twelve monthly payments of $250.).
Early Bird Discount: If Paid in Full prior to December 31, 2019, save $350.

Please complete the application form to apply.

On-site accommodations may be available if desired, please contact http://www.quoddyvacation.com/ or call (877) 535-4714 for rates & reservations.


Are you a yoga teacher or aspiring to be? The Island Institute offers Microgrants for Entrepreneurship and Community Impact (MECI) toward professional development of Maine’s coastal businesses and entrepreneurs. These microgrants, made possible by the John T. Gorman Foundation, support small businesses that increase beneficial impacts to Maine coastal and island communities. Find out more on the Island Institute website: http://www.islandinstitute.org/island-and-coastal-business-launchpad

Some scholarship and tuition assistance funding may be available.  Complete an application form, and select the checkbox for scholarship information to receive details.

Questions?  Contact Us.