Classes

June 2021 Class Schedule

Yoga

Mindful Flow Yoga – Online – Tuesdays & Thursdays – 10:00-11:00 am (EDT)
Led by Samantha, a gentle, flowing Hatha class for beginner/intermediate students.  $1-15  (Sliding Scale Fee, pay what feels comfortable) Contact Us to request the link to online classes, or to access recordings.

Outdoor classes will return this month! Contact Us for upcoming dates, or follow us on Facebook.

Yoga Teacher Training Programs

Our individually paced 200 and 300 Hour Yoga Teacher Training Programs are online for 2021.

Thrive in Five

A complete wellness coaching program combining mindset, fitness, yoga and more. Contact Us for upcoming dates.

Workshops

We’re currently scheduling our summer workshop series; check back for dates, or Contact Us to receive an email when they are announced.