Take some time for yourself on the unspoiled coast of Maine; while immersing yourself in the study of yoga 6 days a week. Enrich your own practice, or complete the full 200-hour program and graduate certified to teach yoga! Our down-to-earth approach to yoga is grounded in science and safety, returning to the basics of yogic philosophy; non-violence, truthfulness, non-stealing, non-excess and non-possessiveness.
When: Contact Samantha for dates
Where: West Quoddy Station, Lubec Maine
What: Yoga Immersion and/or Teacher Training
Who: You!
Our three-week long intensive training is an immersion in the holistic practice of yoga. We’ll practice indoors and outdoors, set against the backdrop of the stunning Bold Coast. Learn more about the location (accommodations, food, local attractions) here. Don’t forget your passport – Campobello Island, New Brunswick is just across the bridge!
We’ll cover:
- Anatomy
- Yogic philosophy
- Chakras & the energetic body
- Teaching techniques and methodology
- Vinyasa Flow Yoga
- Alignment-Focused Yoga
- Yin Yoga
- Restorative Yoga
- Sequencing
- Assisting
- Yoga in the Workplace
- How to Teach Yoga Effectively
- And much more!
Limited scholarships are available. Bold Coast Yoga School is a Yoga Alliance Registered Yoga School; graduates are qualified to apply as RYT 200 (Registered Yoga Teachers with 200 hours or more of training) with Yoga Alliance upon completion of all modules.
Please complete the application form to apply. View the required reading list.
Bold Coast Yoga 